Mastery Blog
Enjoy this profound exploration of Tai Chi and Qigong focusing on the often-overlooked importance of testing and understanding the inner knowledge these practices have to offer. This is a critically important to not merely follow the traditional forms, but ensure that you test the efficacy of each t...
We celebrate Interdependence Day by embracing the essence of connection, freedom, and our inner nature. This unique celebration, which has been a cherished tradition since the mid-'90s, focused on how interdependence goes beyond dependency. It's about acknowledging our mutual connections and support...
In our recent Q&A session with the always insightful Lama Surya Das, we journeyed through the fascinating elements of enlightenment and the art of being in flow. Lama Surya Das shared enlightening perspectives on life's transcendent moments, from the bliss of meditation to the spontaneity of a sneez...
How to use Dream Yoga to Flow and Thrive in Interesting Times
Enjoy the interactive Q&A session dedicated to the practices and experiences of Dream Yoga brought to you by Lama Tantrapa, the founder of Mastery Dojo and one of just a few living masters of Dream Yoga in the West.
This is the journey ...
Enjoy the Q&A session our Master of the Month, Dr. Symeon Rodger, on Tai Chi and developing personal power by going beyond superficial form practice into internal function. In this session, we explored postural alignment (especially the alignments of the feel, legs, and pelvis) and replacing muscula...
At Mastery Dojo, we are excited to present our latest podcast episode featuring an enlightening discussion with Sharon Smith, a senior instructor in Mantak Chia's Universal Healing Tao. Sharon shares her inspiring journey from a pilgrimage in China to establishing the Immortal Sisters of the Tao Fou...
When I got invited to present at Harvard Medical School, my plan was straightforward: share my work on Qigong Coaching and how embodied practices can transform our relationship with stress, health, and mastery. Yet, I realized that the way I actually live and practice goes far beyond Qigong Coachi
...Sheldon Callahan interviews Lama Tantrapa about launching Mastery Dojo, a virtual community built from over a decade of work through the Academy of Qi Dao, including hundreds of expert interviews, podcasts, summits since 2012, and online trainings.
Understanding Self-Mastery
Self-Mastery is not ...
In March of 2026, Dr. Roger Jahnke served as our Master of the Month.
Not only did we host his masterclass free of charge to our community members (rest assured, you are already a member, as a subscriber to our newsletter). Now, it is available for free inside the community, which is one of many pe...
In this masterclass, Lama Tantrapa guides us on a transformative journey of Manifesting Abundance by Being in the Flow. This unique approach, rooted in the principles of Mastery Coaching, which was pioneered by Lama, invites you on a profound exploration of how energy and self-awareness intersect to...
In this podcast episode of Mastery Dojo, hosted by Lama Tantrapa, we delve into the insightful perspectives of Sheldon Callahan, a kung fu master and technologist.
Sheldon shares his extraordinary journey and his views on mastery, emphasizing that it's not a destination but a perpetual process of ...
Welcome to our December 2025 Master of the Month episode, where we delve into the transformative concept of self-love—a catalyst for enhancing every aspect of life, from personal relationships to financial well-being.
Our guests, Teresa Yeung and her daughter Jaqueline Chan, explore the foundationa...
